Waking up drowsy and dragging yourself out of your bed? Feeling stiff and not quite the energetic self you’d like to be?
At one point or another, we’ve all been there. For some it’s a chronic situation and for others a disagreeable reality.
While we can’t quite reveal the secrets that people who spring out of bed hold, we can inspect some of the factors that might be causing you to have a sub-optimal sleep.
One of those important factors is your sleeping positions, and believe it or not, it has a lot to do with your pillow.
This is probably the most obvious aspect of being equipped with a high quality pillow. Having a pillow made of quality fabric will automatically switch your brain off for the day and induce sleep.